Practical Skills
Learn how to...
  • be more effective in interpersonal relationships.
  • tolerate and accept distressing situations easier.
  • regulate emotions.
  • use mindfulness-based skills to accomplish tasks.
Office Information
Office Hours:
Mon - Fri 9:00am - 5:00pm
By Appointment

3048 E. Baseline Rd, #108
Mesa, AZ 85204

Phone:(480) 962-HELP (4357)
Fax:(480) 339-7182

FacebookFollow us on Facebook!
TweeterFollow us on Tweeter!
Linked InJoin us on Linked In!